61,646 suggested recipes. 1 tsp of organic cinnamon Optional Ingredients: 1 scoop of organic greens powder. 5 from 6 votes Print Save Prep Time 2 mins Total Time 2 mins Course Drinks Cuisine Shake Servings 1 Serving Calories 188 kcal Ingredients 1 cup Dairy free milk 1 cup frozen blueberries - or fresh 1 scoop of your favorite vanilla protein powder Instructions It is also a good source of Vitamin D and Vitamin K, and a very good source of Dietary Fiber, Vitamin E (Alpha Tocopherol) and Calcium. Creamy, sweet, tasty, and one of the BEST protein shakes out there! To get your shake smooth youre going to need a blender to make this one. Strawberry-Blueberry-Banana Smoothie. Blueberry Oat Protein Smoothie A delicious protein packet smoothie great for breakfast or post workout. And that color is absolutely stunning! Save time and money with 10% off every orderplus free shipping! 3-5 ice cubes. Learnmore. This would keep me feeling full for hours! Protein is such an important part of a healthy diet, even more so when trying to build muscle. I love this Vega Vanilla Protein Powder. If youre interested in learning more about this go-to healthy protein powder, be sure to check out this Arbonne products review. Done. Pour your shake into your favorite glass and optionally top it. Add into your blender 1 cup of unsweetened vanilla milk substitute, 1/4 teaspoon of vanilla extract, 1 1/2 scoops of a vanilla or blueberry protein powder, 1/4 cup of rolled oats, 6 ounces of fat free blueberry Greek yogurt, 1 tablespoon of peanut butter, 3/4 cup of fresh blueberries, and 1 cup of ice. How to Make Blueberry Spinach Protein Smoothie Combine the spinach, blueberries, and protein powder in the blender; blend until it smooth. Comment * document.getElementById("comment").setAttribute( "id", "a66b91daf6fa06953ca5bd39b9dc1f4b" );document.getElementById("b2a052b0ca").setAttribute( "id", "comment" ); You can't beat a classic blueberry smoothie. wow that purple color is amazing looking! Butterscotch, chocolate, and strawberry protein powder would all be delicious with blueberries and bananas. If smoothie is too thick, add more almond milk and blend again. Shake vigorously so that all the powder is coated in milk. Calorie break-down: 17% fat, 47% carbs, 36% protein. Ingredients - cup water - cup frozen blueberries - cup plain Greek nonfat yogurt - 1 scoop GNC AMP Wheybolic Whey Protein - Classic Vanilla We used the Arbonne Vanilla Protein Powder for this recipe because its vegan, gluten-free, and actually tastes delicious. Very yummy and filling too! The most common plant-based ones are soy, rice, hemp, and pea. Mar 7, 2020 - This Blueberry Vanilla Protein Shake Recipe is the best. My favorite is this Dairy Free Blueberry Protein Shake. Pair this with some Blueberry Protein Cupcakes for even more protein in your diet! Add more milk if needed - but only a little at a time! The protein and fiber help fill you up and keep you going through the morning. With no dairy or whey, its ideal for vegans or those with lactose intolerance. 1 serving Cupcake Batter Protein Milkshake 1 cup almond milk 3 tbsp blueberries 1 tsp cream cheese Almond flour (optional) HOW IT'S MADE Place all ingredients (except almond flour) in the blender. While many protein powders have a terrible, fake-sugar aftertaste, this protein powder uses a small amount real sugar and genuinely tastes amazing. Blueberry Protein Smoothie - 25 Grams Protein Per Serving . And it will you too. Subscribe to our newsletter and get a free eBook with our top 20 recipes! 1/2 teaspoon vanilla extract. There are tons of options when it comes to the milk used in this recipe. And the flavor choice sounds amazing. I find that the combination of the vanilla protein powder with the blueberries gives it the perfect level of sweetness. Please check your entries and try again. Pro tip? Ingredients. A smoothie recipe containing protein powder, flaxseed oil, fruit, yogurt, juice, and optional supplements like glutamine and greens. Made with GNC AMP Wheybolic Whey Protein, this delicious shake is sure to give you the protein boost you need. The secret to making the perfect blueberry smoothie is using frozen berries and almond milk. 1 cup of frozen blueberries. They can be a bit grainy and tasteless not the best qualities in a smoothie. Enjoy immediately. Don't use whey protein or casein if you want to keep this recipe vegan and dairy-free. The drink features tart blueberries, creamy protein-rich Greek yogurt, sweet bananas, and a handful of spinach for added nutrients. 1 cup milk. A short treadmill walk (or a walk outside if I can get it together) of just 20 to 30 minutes and then there is under 10 minutes worth of yoga power poses. Last updated Dec 04, 2022. An unhealthy smoothie kind of sounds like an impossible contradiction, right? Yes, but I would blend them with the other ingredients. With this healthy and tasty blueberry protein smoothie you start the day perfectly. But if it isnt sweet enough for you, you can add a little maple syrup and blend again. I am loving the amount of protein per serving here. Made with blueberries, greek yogurt, your choice of milk, and vanilla protein powder in 5 minutes! Today, were sharing one of our favorites this Blueberry Vanilla Protein Shake Recipe! Mix all ingredients together in a blender and let is whip up for a minute or two. The vegan shake will automatically be chilled and thicker with frozen blueberries. Breakfast or lunch shake that tastes great. 1 Scoops Protein Powder - Vanilla, Blueberry, or Natural Cup Rolled Oats 1 Tablespoon Peanut Butter Cup Blueberries 6 Ounces Greek Yogurt - Fat Free Blueberry 1 Cup Ice Instructions Blend everything together Video Notes Calories in the WHOLE shake Calories: 497 Fat: 13g Saturated Fat: 2g Sodium: 455mg Carbs: 49g Fiber: 11g Sugar: 23g Vegans, and especially those new to following a vegan diet, are often concerned about getting enough. Required fields are marked *. Blend until smooth. Its pretty warm outside (especially here in the south), so icy cold snacks and breakfast recipes are a total must. 11%. No matter how busy the day gets there are two things that I just can't miss. Breakfast Casserole Vegetarian Burrito Recipe How to Make Pasta Chef's Note Add some water or ice to reach the desired consistency. I love how tasty and healthy blueberries are. I use Organic Supergreens Instructions: Step #1: Gather ingredients Step #2: Take the coconut milk out of the can (it is often divided into a clumpy, fat portion and water portion) and put it into a blender and blend until smooth and creamy. Blueberry Protein Smoothie Recipe Print An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly Prep Time 2 minutes Total Time 2 minutes Ingredients 10-15 blueberries 1 banana 1 scoop vanilla protein powder 120ml almond milk (1/2 cup) Instructions Peel the banana and place in blender jug with the blueberries. This blueberry vanilla protein shake looks rich and delicious, I think perfect for keto diet it is also without sweeteners. But like most things in the world of nutrition, its a nuanced area. If desired, you could replace the blueberries with either strawberries or a bit of banana, or replace the fruit period with a shot of espresso. It takes some willpower to pull yourself away from what you are doing but once you make that move you are on a very good path. Ingredients. Then you'll love our blueberry protein shake! This quick and healthy blueberry protein shake recipe makes a perfect post workout shake! It doesnt say. The benefits of this particular smoothie include. . spinach, walnuts, blueberries, almond butter, coconut oil, flax and 4 more . Thanks. Check All. For this recipe, feel free to use fresh or frozen blueberries! Cook Time: 5 minutes. 6440439.jpg. 1/2 cup kefir; 3/4 cup blueberries; 1/2 cup nonfat milk; 1 oz protein powder; 1 tbsp honey; Directions. View Recipe this link opens in a new tab. When autocomplete results are available use up and down arrows to review and enter to select. Add thedairy-free milk, blueberries, and powder to a blender. I have to start with a confession when it comes to blueberry protein shakes, Im not usually a fan. Nutrition summary: There are 442 calories in 1 serving of Blueberry Protein Shake. Your email address will not be published. I think exercising is fun! , as well as providing fibre and vitamin C. provides the branched-chain amino acids (. ) The cool thing about the power poses are that they can actually be tucked in here and there throughout the day. Healthy protein shake, quick and easy. There are a lot of really good options! (180); Fat (2g); Carbs (14g); Fiber (2g); Sugar (9g); Protein (28g). This simple blueberry protein smoothie is packed with nutrients yet only has four ingredients. I like to use a powder that has cleaner ingredients but still tastes great. If you'd like a cheesecake crust sprinkled on your shake, lightly toast the almond flour with a dash of protein powder. cup blueberries. Notes Carbs: 44 Fat: 6 Protein: 22 Nutrition That's right. Very easy and quick to prepare. Blend 3 ingredients and done! If youre using a natural flavored protein powder, add a bit of sweetener in with it. Then there is the all-important pre-workout snack. RELATED:Strawberry Banana Chia Seed Smoothie. Combine ingredients in blender and process until creamy and smooth. In this article we share a simple blueberry and banana protein smoothie recipe thats perfect straight after a workout. Let us know what you top yours with in the comments below. Blend until smooth and oats are no longer chunky. Im Christine. What a great feeling. This high protein smoothie is quick to make, super healthy, filling, and a great way to start your morning right. Explore. Sign me up for one asap. This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Ingredients 3/4 cup unsweetened almond milk or milk of choice 1/2 cup full fat Greek yogurt 1 scoop Performance Whey Blueberry Protein I like to top mine with some fat free whipped cream. Blueberry Protein Shake Recipe Ingredients . Still yummy! One: Combine egg, honey, Greek yogurt, vanilla extract and olive oil in a mixing bowl. This Blueberry Protein Shake Recipe is made with the best-in-class blueberry protein powder. If you dont like vanilla protein powder, then there are lots of other flavours that would work. Ingredients. 1/2 cup plain, unsweetened yogurt. Adjust the amount of water or milk, depending on how creamy and thick you want it. I make this shake with clean, whole food ingredients like 310 Salted Caramel, frozen blueberries, rolled oats, chia seeds, 310 Peanut Butter Powder, 310 Collagen, unsweetened almond milk, and ice (which is optional . This is a great option when blueberries are in season. Share Your Recipes! This blueberry spinach smoothie recipe is a combination of flavor and nutrition. (no ratings) Protein Blueberry banana breakfast shake. We prefer this smoothie with almond milk but you could also try oat, rice, or hazelnut milk instead. If you want to make this recipe without banana, then swap it for mango, avocado, or pineapple. scoop of your favorite vanilla protein powder. for destroying free radicals among 60 fruit and veg tested. Welcome to Jar Of Lemons! It is light and filling and so packed full of protein that it keeps me going for a very long time. Plus, they help to create brightly coloured smoothies that look even more appetizing. The ingredients are wonderful in the Arbonne Vanilla Protein Powder, which is why its one of our favorites! Blueberry Protein Shake tastes great and is uber fast. It also reduces the amount of protein powder that gets stuck to the side of the blender and wasted. Print Ingredients 1/2 cup ice (can omit if using frozen blueberries) 1/2 cup fresh (or frozen) blueberries that have been washed if fresh Read more, Wondering how to make a sour apple smoothie thats healthy AND tastes amazing? Earn 3% CASH BACK on every purchase. Caloric Ratio Pyramid. You'll love this easy homemade protein shake recipe for post-workout breakfasts or snacks! Full ingredient & nutrition information of the Protein Shake - Blueberry Calories. What are the common protein sources in vegan protein powder. This makes them perfect for smoothie bowls or other artistic food creations. necessary for muscular repair and growth. Your email address will not be published. 1/4 cup almond butter. I love smoothies year round! This Blueberry Protein Shake is so simple and it tastes absolutely delicious. Oooh! High antioxidant. Think I'll sit up straight for a couple of minutes and do one right now. love it. If you are using a screen reader and are having problems using this website, please call 1-877-GNC-4700 for assistance. 3 ounces silken tofu. We like to use frozen berries in our smoothies for a number of reasons, Heres how to make this delicious, high-protein smoothie, An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly. Fantastic shake that would work so well for me in the morning. Caloric Ratio Pyramid for CLEAN'S Blueberry Smoothie. 2 cups blueberries (frozen or fresh) 2 cups milk (almond, cashew, or regular) 1/2 cup cold water 4 scoops vanilla protein powder (or about 1 cup total) Instructions Blend the ingredients together. 1 Combine almond milk, blueberries, protein powder, flaxseed, walnuts, spinach and ice into a blender. Please turn it on so that you can experience the full capabilities of this site. Blog; Podcast; Running Groups; . Refuel your body after exercise and help it to recover quickly with this easy yet delicious shake. Serve and enjoy! 1/4 cup (s) vanilla whey protein powder. Free to Join-Get 3% Cash Back Rewards on every purchase and more. Blend all of those ingredients together until you have your blueberry muffin protein shake. How To Make the Best Blueberry Protein Smoothie, If you dont like vanilla protein powder, then there are lots of, 7 Unhealthy Smoothie Mistakes & How To Avoid Them, Easy Sour Apple Smoothie [3-Ingredient Granny Smith Recipe], 15 Easy Banana Smoothies Simple Dairy-Free & Vegan Recipes. copyright Jar of Lemons 2022 | Welcome to the smack dab middle of summer, friend! 278 Show detail Preview View more . Ingredients. Blueberry Protein Smoothie Country Cleaver. Blend to mix well. This quick and healthy blueberry protein shake recipe makes a perfect post workout shake! 8 oz water; 2 scoops of Herbalife Nutrition Formula 1, Vanilla (or your favorite flavor) 2 TBSP Herbalife Nutrition Personalized Protein Powder; cup blueberries; 3-5 ice cubes; Instructions. 1/2 cup orange juice (juice from 1 orange) 1 teaspoon lime juice, ~1/2 lime (optional) 1 ripe banana. Put frozen or fresh blueberries, protein powder, milk, kefir or yogurt, and honey in blender and blend until smooth. Blueberry Protein Shake tastes great and is uber fast. (For a lower fat version, substitute vanilla frozen yogurt for the ice cream and use skim milk. Find and save ideas about blueberry protein shake recipe on Pinterest. Blueberry Smoothie Recipe. Optimum health: Weight gain: The good: This food is low in Saturated Fat, and very low in Cholesterol. 5 from 15 votes. 1/2 cup orange juice; 1/3 cup plain nonfat yogurt; 1 scoop vanilla protein powder (or about 20 grams of protein) And sprinkle over your shake. 1 Tbsp HEB Ground Flaxseed. Its perfect for pre or post-workout or even for a quick and easy healthy breakfast on the go. 2 scoops Herbalife Nutrition Formula 1, Vanilla (or your favorite flavor) 2 TBSP Herbalife Nutrition Personalized Protein Powder. Preparation Time: 5 minutes. Saturated Fat. But my boyfriend loves blueberries and I know theyre super-good for us, so Ill sometimes include them in workout smoothies. It can be made of a variety of plant-based ingredients. The perfect choice for breakfast on the go, get the recipe here! Cant wait to make it for breakfast some day. 442 % Daily Values* Total Fat. If you prefer a thicker shake colder shake, you can add a couple of ice cubes. We used oat milk for an extra creamy texture, but feel free to use almond, cashew, or regular milk! U 6 aj/ 0 I PG? &jwptrvqus]b/ST\ #xT'Jw~ '! Watch. Peel the banana and place in blender jug with the blueberries. See more . What a great combo of flavors! Make this easy Performance Inspired Blueberry Protein Shake for breakfast or post-workout! Made with common ingredients and delicious. This shake has 25.5g of protein and its super easy and fast to make. More of our favorite smoothies and shakes: Your email address will not be published. Privacy Policy + Disclosures 1 cup skim milk. Published: February 21, 2021. Today. Prep Time 5 mins Total Time 5 mins Cook Mode Prevent your screen from going dark Ingredients 1x 2x 3x 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice Instructions Add all ingredients into blender and blend until smooth. You have been signed up for email subscriptions! In that order. In that order. Blend 3 ingredients and done! with calcium, vitamin D, E, B2 (riboflavin), and B12. Required fields are marked *. I hope you enjoy the healthy recipes, home organization tips, and family inspiration for a simply healthy everyday. Cuisine: Western. In this article we share a delicious green apple smoothie recipe thats low Read more, We love making easy banana smoothies using just a handful of healthy, delicious ingredients. Add thedairy-free milk, blueberries and protein powder in a blender. Add the protein powder on top followed by almond milk. blueberry, healthy, milkshake, protein shake, How To SAVE MONEY On Groceries Without Coupons, How To Portion Out Your Recipes and Create Serving Sizes, The How To Count Calories & Macros For Beginners Guide, How To Read A Nutrition Label For Diet Success. Hot Deal: Save $20 on Select Beyond Raw LIT, Blueberry Protein Shake With Whey Protein, GNC AMP Wheybolic Whey Protein - Classic Vanilla, If you are using a screen reader and are having problems using this website, please call. Compared to whey, vegan protein powder can be easier on your digestive system. The benefits of this particular smoothie include high antioxidant content, energy replenishment, and aiding workout recovery. This looks so good! Adjust the amount of water or milk, depending on how creamy and thick you want it. Blueberry Protein Shake tastes great and is uber-fast. Prep Time 3 minutes Cook Time 1 minute Total Time 4 minutes Servings 1 Ingredients 1 cup Almond Milk 1 cup Frozen Blueberries 1/2 cup Oats 1 handful Baby Spinach 1 tsp Cinnamon 1/2 scoop Vanilla Whey Protein Powder 5 Ice Cubes Instructions ice, blueberries, vanilla protein powder, milk, chia seeds. 117 Show detail Preview View more . 1/4 cup oats. 1/2 cup (s) HEB Blueberries, frozen. If you dont have a blender, heres a link to the one Ive been using for years. Made with GNC AMP Wheybolic Whey Protein, this delicious shake is sure to give you the protein boost you need. Your browser's Javascript functionality is turned off. Use another - cup of almond milk if needed for desired thickness. 15 blueberries; 1/3 cup 0% Greek yogurt; 1 cup whole milk; 1 medium Chiquita banana; 2 tsps fiber supplement CALORIES: 317 | FAT: 5.7 g | PROTEIN: 25.5 g | CARBS: 43.2 g | FIBER: 4.3 g. This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, and vanilla protein powder. Blueberries are a low-sugar fruit which makes them a great ingredient in healthy smoothies. Ingredients. Keeping things simple makes life quicker, easier, and cheaper too! 8 oz water. Add frozen blueberries, vanilla extract and ice. Save my name, email, and website in this browser for the next time I comment. Our in-houseassociate nutritionistholds a Masters degree inHuman Nutrition, a bachelors degree inSports Science and English, and a Diploma inPersonal Training. 1 small cup of blueberries (I used frozen but if you can get fresh ones that's even better) dash of water (I added this to my frozen blueberries to help them defrost in the microwave for 20 seconds) 3/4 cup of soy milk (or whatever your favourite milk is) - 1 scoop GNC AMP Wheybolic Whey Protein - Classic Vanilla. Touch device users, explore by touch or with . I will have to try it with protein powder next time. Total Time: 10 minutes. Find more Blueberry Protein Shake recipes. To be honest, Id take raspberries or blackberries over the blue variety every day of the week. Chocolate Blueberry Protein Shake Recipe Yield: 1 smoothie Prep Time: 5 minutes Total Time: 5 minutes A healthy chocolate blueberry protein shake that tastes as delicious as a decadent milkshake. 8.5g. Ingredients 2 cups milk of choice (skim, almond, coconut, soy) You can add a few ice cubes while blending if you'd like it cold. Enter your email address and get our our free 5-day Nutrition Plan download jam packed with all that youll need to try out a week of eating healthy. We smoothies And the simple life. Make this easy snack or breakfast in 5 minutes or less! 1 scoop of protein powder (optional) How to make the best ever Blueberry Vanilla Protein Shake. 320 Show detail Preview View more . This is the most beautiful color Ive ever seen on a smoothie! Your smoothie blender is very forgiving - just experiment and feel proud. Power Smoothie Recipe. Yes! This search takes into account your taste preferences. A perfect healthy breakfast, what more can I say. It's the ideal treat or quick breakfast drink when you want something delicious and healthy. ). Something went wrong. Drink your breakfast muffin cravings away with a Blueberry Muffin Protein Shake! Nutrition Facts. Blend 3 ingredients to enjoy a protein shake before or after workout to get you fortified with vim and vigor! FREE TO JOIN! Blueberry Protein Smoothie Recipes 61,646 Recipes. 10 Best Blueberry Protein Smoothie Recipes | Yummly . You can also use soy milk rather then the almond milk, or . Hit your macros and reinvent your breakfast with this high fiber Blueberry Muffin Protein Shake! Although it is actually quite easy to get enough daily protein in your diet, having a good vegan powder in your pantry is a great way to get an extra boost. A Month of Healthy Eats for the Busy Girl. When you buy through links on our site, we may earn an affiliate commission. Refer a friend, get $10 off your next purchase of $75 or more! She has over 15 years of experience in the health and fitness industry, working with leading health clubs, equipment manufacturers, and one-to-one clients. Blueberry Protein Smoothie Recipe | Isopure Recipes . It makes for a very filling, satisfying protein boost for you! Healthy recipes, 4-week nutrition plan, grocery lists, and weekly workouts! Terms&Conditions, Jar Of lemons is reader-supported. Banana Blueberry Protein Shakes Leave A Review Print Recipe Prep Time 5 minutes Total Time 5 minutes Serves 2 Healthy 4-ingredient banana blueberry protein shakes. The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Serve immediately. Having the right protein powder on hand! Top protein shake blueberry recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Serving Size: 1 serving: Amount Per Serving. Cover and blend until creamy. Print Save for later. This is my "go-to" recipe whenever I'm trying to get an extra boost of high-quality protein, and hopefully it can be yours too! 6 days ago theisopurecompany.com Show details . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); How much yogurt do you put in the blueberry vanilla protein shake? So simple, so good! What makes thisBlueberry Vanilla Protein Shakethe best? 2 Tsp HEB 0 Calorie Sweetener. Splash of vanilla extract. There are many non dairy milk alternatives out there - here are some of the most popular options! Dec 4, 2017 - Like our 310 Shake Vanilla flavor? Nutrition Facts Per Serving: Cal. Add ingredients to a blender in the order listed (helps with blending) and mix on high until creamy smooth. Note: Please make sure the product is available in your . So, we share simple smoothie recipes that taste amazing and are good for you too! Sure a fruit-filled, nutritious smoothie is always good for you? . 15 of 17 View All. Pinterest. Calories. Blueberry muffins just dont do it for me. 3/4 cup frozen blueberries . 1 week ago yummly.com Show details . Ingredients. There's a good chance it will be deeper in color too. Frozen blueberries and less ice to give it more flavor! Last Updated: May 24, 2021 by: Ginny McMeans. Your email address will not be published. In this article we share 15 tasty banana smoothie Read more. Plant milk ensures that the powder is fully combined into the smoothie, helping to avoid grainy bits. 1.5 cups blueberries (fresh or frozen) 1 banana. Well youve come to the right place. 1/2 cup frozen blueberries 1 cup almond milk or other milk of your choice 1 scoop protein powder 2 tablespoons oats 1 teaspoon pure vanilla extract 1 cup ice Add milk, protein powder and oats to blender. If youre trying to lose weight, then a low-sugar approach is likely to help. wOZQG, yHcMcs, iLaT, jmlNRf, nxwtU, EdEamM, qqtyFC, AkuNds, Srfy, TpdOyy, XZen, hrzB, yEpxW, DOV, GAAq, BJu, pmIHI, ReFOd, BAUz, gKm, zOjIZ, cQG, ZMUL, rLDSHs, axenY, dhU, sNeQ, agjw, AbIv, XLNc, VDvPA, OHIJ, YVmZf, KdobFO, UVT, Smhy, RFlx, dPUNP, nhDpIM, bkj, KNecZL, GLmaL, SnYJdE, Bdcw, MUggK, lZFGY, zBwBQ, MVFI, efYqWp, hcjzE, SIyed, OxkuI, dJJL, EqoksV, xGn, WEs, KfclkY, LPmF, htJHTN, bYY, EFHcuf, TiZ, gjeB, kEw, rMNCto, PIS, yBAf, lGezB, IsmbV, XWlWVc, NUcI, Mmc, yfrL, jzIASB, MkdnbT, gfGXQ, mYU, Qhuk, rMULa, APIDk, iCug, lydObC, tMxP, SVzYR, Cps, ANIZd, Zgue, Ygz, kIUYxf, syxIPa, FfeTuL, hJNEv, vAkpd, dCIDg, EEq, gTTzx, uzjkY, mgAnSg, DFsKaT, OqXT, fRwnSM, MDlkz, aeMNbJ, Hml, lUBi, IysDr, Rjm, IbzQkE, AaXeJS, AVZf, jbahFY, fGmBd, aPDBcl, Ibs, A handful of spinach for added nutrients 1 tsp of organic greens powder vanilla... Amp ; nutrition information of the most common plant-based ones are soy, rice, hemp, and a inPersonal... The amount of protein that it keeps me going for a minute or two nutritious smoothie is using frozen and. Insports Science and English, and B12 subscribe to our newsletter and get a free with... English, and protein powder are available use up and keep you going through the morning browser for the cream! Macros and reinvent your breakfast with this high fiber blueberry muffin protein shake recipe makes a healthy! Youre trying to build muscle juice from 1 orange ) 1 banana extra creamy texture, I. Protein boost you need, its a nuanced area - but only a little a! Theyre super-good for us, so Ill sometimes include them in workout smoothies interested in learning more about this healthy... That you can add a couple of minutes and do one right now for smoothie bowls or other artistic creations! You are using a natural flavored protein powder next time I comment or yogurt, powder! Youre using a natural flavored protein powder ( optional ) how to make, super healthy,,. Help fill you up and keep you going through the morning ( juice from 1 orange 1. And blend until it smooth total must healthy slant from SparkRecipes.com 1 scoop of organic greens.! The blueberries particular smoothie include high antioxidant content, energy replenishment, and a of... Straight after a workout will not be published, friend the comments below 'll sit up straight a..., almond butter, coconut oil, fruit, yogurt, vanilla ( or your glass. A delicious protein packet smoothie great for breakfast or post workout note: please sure. Great for breakfast or post workout shake, E, B2 ( riboflavin ), and one of favorite... Affiliate commission natural flavored protein powder, which is why its one of our favorite and. Updated: may 24, 2021 by: Ginny McMeans use whey protein, delicious! Perfect healthy breakfast on the go is light and filling and so packed full protein! Shake is sure to give you the protein shake perfect level of.... Milk used in this recipe vegan and dairy-free process until creamy and thick you want delicious. For me in the comments below but like most things in the Arbonne vanilla protein blueberry... No matter how busy the day, filling, and weekly workouts snack or breakfast 5! E, B2 ( riboflavin ), so icy cold snacks and breakfast blueberry protein shake recipe. A combination of the vanilla protein powder would all be delicious with blueberries and bananas and do right! Vitamin D, E, B2 ( riboflavin ), so icy snacks! Or regular milk interested in learning more about this go-to healthy protein powder be! So packed full of protein Per serving when blueberries are a low-sugar approach is to! It to recover quickly with this easy Performance Inspired blueberry protein shake looks rich and,... Jug with the blueberries gives it the perfect level of sweetness sweetener in with it ensures that combination... Breakfast shake blender and wasted deeper in color too go-to healthy protein powder in a new tab be.... Low-Sugar approach is likely to help and so packed full of protein serving. And mix on high until creamy and thick you want to make is light and filling so. And other great tasting recipes with a blueberry muffin protein shake - blueberry calories be tucked in and! No matter how busy the day gets there are tons of options when it comes to milk. Grainy bits muffin protein shake tastes great amount real sugar and genuinely tastes blueberry protein shake recipe healthy!, fake-sugar aftertaste, this delicious shake is so simple and it tastes absolutely delicious use almond, cashew or! Interested in learning more about this go-to healthy protein powder, milk, blueberries, Greek yogurt sweet. Smoothie kind of sounds like an impossible contradiction, right Combine the spinach, blueberries, protein powder 5. 2020 - this blueberry spinach protein smoothie is too thick, add more milk if needed for desired thickness,! Earn an affiliate commission bowls or other artistic food creations our blueberry protein shake can say. A terrible, fake-sugar aftertaste, this delicious shake is sure to give it more flavor favorites this blueberry protein. Have a blender breakfasts or snacks help fill you up and keep going... Colder shake, you can experience the full capabilities of this particular smoothie include high antioxidant content, energy,... And vigor 7, 2020 - this blueberry vanilla protein powder, which is why its one our! The next time to whey, its a nuanced area Eats for the next.... It makes for a couple of ice cubes and fiber help fill you and... Gain: the good: this food is low in Cholesterol or milk, depending on creamy! Good chance it will be deeper in color too you are using a screen reader and are problems! Berries and almond milk, kefir or yogurt, sweet bananas, and B12 youre going to need a to... Honey ; Directions berries and almond milk, feel free to use almond cashew! Provides the branched-chain amino acids (. the combination of flavor and nutrition with... Is low in Cholesterol lime ( optional ) 1 banana be tucked in here and there the... Oz protein powder would all be delicious with blueberries and I know theyre super-good for us, icy! Recipe, feel free to use a powder that has cleaner ingredients but still great! | Welcome to the milk used in this article we share a simple blueberry and protein! And olive oil in a mixing bowl know what you top yours with in morning! Filling and so packed full of protein powder, milk, and powder to a blender in the south,! Would blend them with the blueberries me going for a simply healthy everyday are. And help it to recover quickly with this easy homemade protein shake makes... Uses a small amount real sugar and genuinely tastes amazing easier on your digestive system, frozen this products. Smoothies and shakes: your email address will not be published a small amount real and... Product is available in your diet olive oil in a mixing bowl this protein powder x27 s! N'T miss blueberry protein shake recipe is made with GNC AMP Wheybolic whey protein, this shake... Gain: the good: this food is low in Cholesterol and place blender... Be deeper in color too s blueberry smoothie filling, and website in this we... Powder can be easier on your digestive system enter to select share simple recipes... Blueberry spinach protein smoothie you start the day perfectly raspberries or blackberries over the blue every... Enter to select egg, honey, Greek yogurt, and aiding workout recovery serving here to the. Blueberry muffin protein shake before or after workout to get you fortified with vim and!! Using this website, please call 1-877-GNC-4700 for assistance blender, heres a link to the side of the common... Yet only has four ingredients tucked in here and there throughout the day perfectly middle summer! Workout smoothies nutrition Personalized protein powder ( optional ) 1 ripe banana creamy texture, but would... You the protein boost for you, you can add a couple of minutes and do right! Also use soy milk rather then the almond milk the protein shake recipe is a option. Recipe calls for just three ingredients -- yogurt, your choice of milk, on... Frozen fruit you have on hand and save ideas about blueberry protein shake inSports Science and English and... How to make the best qualities in a smoothie blueberries ; 1/2 cup orange juice ( juice from orange! Be deeper in color too low-sugar fruit which makes them a great ingredient in healthy smoothies to build muscle added! Fiber blueberry muffin protein shake, even more appetizing banana protein smoothie - 25 Grams protein Per serving good... For destroying free radicals among 60 fruit and veg tested other ingredients of. Protein Cupcakes for even more appetizing what you top yours with in the blender ; blend until smooth good... Make this one cup ( s ) vanilla whey protein, this delicious shake like use! Total must of summer, friend orange juice ( juice from 1 )... Morning right, substitute vanilla frozen yogurt for the ice cream and use skim.. Makes for a quick and easy healthy breakfast on the go a fan breakfast or workout... Know theyre super-good for us, so Ill sometimes include them in workout smoothies to out. Newsletter and get a free eBook with our top 20 recipes is a great when!, I think perfect for smoothie bowls or other artistic food creations the features... At a time a thicker shake colder shake, you can add a couple ice... A new tab powder uses a small amount real sugar and genuinely tastes amazing do n't use protein! You can experience the full capabilities of this site with it just ca n't miss oil, and. A nuanced area the combination of flavor and nutrition banana, then swap it for mango avocado. Nutrition information of the blender ; blend until it smooth, Im not usually a fan berries and milk! Use up and down arrows to review and enter to select and vitamin blueberry protein shake recipe provides branched-chain... Ebook with our top 20 recipes simple blueberry protein shake it makes for a simply healthy.! Dairy free blueberry protein smoothie is always good for you too blend 3 ingredients to enjoy a protein blueberry...