If this type of fracture is treated without surgery, the patient has to wear a special boot and walk with . The foot is made up of multiple bones, one of which is the 5 th metatarsal. Each metatarsal has a head, a neck and a base. . A Jones fracture is a small fracture on the 5th metatarsal in an area of limited blood supply. This fracture requires a longer time non-weight bearing and in a cast. Or if you prefer, you cancall our customer service hotline at 877-737-9877 for personal assistance in helping you find the right KneeRover products for you. Make an appointment so you can start receiving 1:1 care with Neurosurgeon Dr Maxwell. Most of the fractures of the fifth metatarsal occur at the base. The treatment of a Jones fracture depends on the correct diagnosis. Even after treatment, it makes walking difficult and uncomfortable. This. . If you are an active person and want to remain the same following the broken foot injury, the best option for you is a knee scooter and knee walkers from KneeRover. Sometimes the Jones Fracture can be treated through rest and rehabilitation. A pain-free external device is used to speed the healing of some fractures. Can a Jones Fracture Heal Without Surgery? The bone isn't displaced, the fracture is clean through. These are becoming increasingly popular for all the right reasons. Physical therapy may be needed . These bones play a significant role in keeping balance when walking and standing. If the stress fracture recurs and the bone breaks, the screw is at risk of breaking as well. Traditional crutches are commonly used and inexpensive, however, they can cause pain in your wrists, arms, chest and underarms. If the blood supply to the foot is disrupted due to the fracture, the healing time may be increased. By the time it was scheduled, I was already wearing the boot for a month. I;m trying to avoid surgery, and my 6 week visit isnt till Jan 6th. Failure of the Hardware. Recovery from a Jones fracture takes about eight weeks with or without surgery. In cases where a full recovery in the desired timeframe is unlikely with immobilization alone, a care provider may recommend surgery. Anti-Inflammatory Medication: To keep the swelling and pain under control, your doctor may prescribe you anti-inflammatory medications and pain killers. Here are some options you can choose from: Traditional crutches are commonly used and inexpensive, however, they can cause pain in your wrists, arms, chest and underarms. I broke the bone on my driving foot! I would also go surgery route. It is also commonly mistaken as an ankle sprain, but is much more severe. Simply put, we are THE knee walker specialists, and we take great pride in leading the industry. Return to Activity. Hearst Magazine Media, Inc. All Rights Reserved. Also, it is not very convenient and you will not be able to use your hands and arms while walking which makes doing simple everyday tasks difficult to perform. The Jones fracture tends to be difficult to heal. Due to a number of mechanical and biologic factors, patients with a base of 5th metatarsal stress fracture (Jones fractures) are at risk of inadequate healing and refracture of the bone in the same location.Patients with this injury where it does not adequately heal, or the fracture recurs, may benefit from stabilization of the . and not It's two weeks out. These fractures are prone to slow healing because of the restricted blood supply to the areas of the fifth metatarsal base. Method: Rest, ice, compression and elevate is an effective method to reduce swelling and pain caused by a fracture of the fifth metatarsal. A drill is then used to enter the canal of the 5th metatarsal, andthen placed across the fracture site. I had a Jones fracture and was given the surgery option due to the long healing time too. Non-surgical treatment includes: If the bone is displaced, there are multiple breaks, or the fracture does not heal properly, surgery may be needed. I do not regret the surgery. This is done under fluoroscopy to ensure the screw is correctly positioned. Weighted monkey (lying) Same as the first exercise from Day 2, but lying on your back. Jones fractures often recur, so a second surgery may be needed. Boost your mineral intake. The R.I.C.E. A Jones fracture is a special type of stress fracture (see "Stress Fractures" for detailed information on what defines a stress fracture) that appears at the base of the fifth metatarsal (the long bone on the outside aspect of the foot that connects to the big toe). A fracture of the fifth metatarsal can be caused merely by running, jumping or walking. This means the break is perpendicular to the long angle of the bone. To surigically fix or not to fix a Jones Fracture. Philip Ellis is a freelance writer and journalist from the United Kingdom covering pop culture, relationships and LGBTQ+ issues. If the non-surgical treatment options do not work, or if the fracture is too severe to be treated non-surgically, your doctor will recommend a surgical treatment. Topic Guide. It usually occurs after jumping up and landing forcefully on your foot. The fracture occurs especially in highly active individuals. Jones fracture may also be caused by an acute injury or sudden trauma such as inward twisting of the foot or a turned ankle. By Philip Ellis Published: Nov 2, 2021. Materials and methods: Six studies were found evaluating operative therapy compared to conservative treatment. You may be given NSAIDS (non-steroidal anti-inflammatory drugs) to reduce pain and swelling during the healing process. Treatment and recovery time for a Jones fracture depend on the severity of the injury. Jones Fracture Fixation (Intramedullary Screw) Marius Maxwell 2018-07-16T00:28:29+00:00. . I know its not displaced but you can still do soft tissue damage without displacement. This fracture takes its name from the orthopedic surgeon, Sir Robert Jones,. At this point, you should not put weight or exert any pressure on the affected foot until allowed by the doctor. Product recommendations are based on your height, knee to floor distance, weight, and intended usage. A Jones fracture can be either a stress fracture (a small hairline break that occurs over time) or an acute (sudden) break. Did you know our resouces can be found in. Jones fracture can be treated properly if one takes professional help and advice from foot doctor. Whether you are looking for a knee scooter rental or a knee scooter for sale, we have the best option for you. A Jones fracture occurs in a tiny area of the fifth metatarsal that receives less blood and is, therefore, more susceptible to difficulties in healing. Once X-ray images and the surgeon's exam show signs of healing, patients are transitioned back to . By the time it was scheduled, I was already wearing the boot for a month. The fifth metatarsal base fractures are among the most common fractures of the foot. Theres no guarantee Ill recover quickly from surgery either, and Im still young and healthy. ), and keep you mobile in yourhome or place of work. Due to a number of mechanical and biologic factors, patients with a base of 5th metatarsal stress fracture (Jones fractures) are at risk of inadequate healing and refracture of the bone in the same location. This helps in keeping the bones at the right alignment and the foot at place. NFL star Derrick Henry sustained what is known as a "Jones fracture," a break on the outside of the foot, during the Tennessee Titans' winning . Abbasi predicts that Henry will receive an intramedullary screw on the inside of the damaged metatarsal, and walked through the orthopedic procedure. During this procedure, the surgeon inserts one or more screws (and sometimes additional hardware)to stabilize the bone and allow it to heal properly. Based on its location, it is also commonly known as the fracture of the fifth metatarsal. This type of fracture is known as a 'transverse' fracture, but this specific break of the metatarsal was first identified by Sir Robert Jones in 1902 and was subsequently given his name. It is the most common type of fracture of the metatarsals. On the other hand, nourishing the body to reduce inflammation naturally speeds healing. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. The fifth metatarsal is located on the outside of the foot and is connected to the smallest toe. "We make sure the bone is aligned and then what we will do, with a minimally invasive approach, is shoot a guide wire onto the proximal aspect of the fifth metatarsal, and try to get it on the center portion of the bone," he says. I had 2 X-rays taken, one the day of and one a week later. . In addition, high performance athletes who need to get back to their sport quickly may choose to have surgery. 1223 McDermott Suite 50 Allen, TX 75013 Phone: 972-359-1288 Fax: 972-359-9652 Knee scooters are the ideal crutch alternative as they provides ease of mobility while keeping weight off your injured foot. 3mm plate bent to contour to plantar-lateral surface of bone to compress fracture. except few cases Jones fracture can be treated easily but it obviously require quite more time to recover. Immobilization: You can effectively heal from a Jones fracture if you keep it off weight during the recovery phase. Overview. However, the area of the bone that is fractured has a relatively poor blood supply, so bone healing may be slowed. X-rays will be ordered if a fracture is suspected. As of right now, however, there is no clearly defined timeline on when the running back will be game-ready again. A severe twist of the foot or a sudden impact can damage the metatarsals and may even cause a fracture. That is the question! Although this is sometimes done on purpose by the surgeon in order to get better fixation,it can also weaken the bone and, in a small percentage of cases, may lead to another fracture in the bone at a different location. It is important to consult a doctor at your earliest if you feel pain in your fifth metatarsal following an injury as it can be a Jones fracture. Fracture healing typically takes 6-8 weeks. The hairline fracture, if not given proper rest, can develop over time and result in a severe fracture. Recovery from a Jones fracture depends on the severity of the break, the treatment method used and the individual health of the patient. With a surgical approach, a person who has suffered a Jones fracture can expect a return to all activities in about 4 months. For information on any of our newer products that are not included in the comparison table below, please click on any of the following product links: KneeRover All TerrainFusion, KneeRover Hybrid Fusion,KneeRover Quad, KneeRover Pro, KneeRover Hybrid, KneeRover Go, KneeRover Go Hybrid,KneeRover Quad Jr,Economy KneeRover, or KneeRover Ultra. . Often this type of fracture takes between 6 to 8 weeks to heal. Repetitive injury can lead to weakening or cracking of the bone. A Jones fracture is a break in the fifth metatarsal, a bone of the foot. It may be mistaken for a sprain, but it is much more severe than that. When you are resting the foot on the knee scooter, there is minimal chance of bearing any weight on it and hence the recovery process goes smooth and as planned. Can't find a knee scooter near me? See Additional Information. A fracture of your 5th metatarsal, or Jones Fracture is annoying and painful. Results: Of these, 51% were treated non-operatively, and 49% had surgical intervention. Your doctor will conduct diagnostic tests and begin treatment immediately. Knee, Foot, or Leg Injury Popular National Parks You Can Still Enjoy, 4 Reasons to Use a Knee Walker Instead of Crutches, 5 Below the Knee Amputees Who Have Made Amazing Accomplishments. Jones fractures can occur to people in all walks of life. Fifth metatarsal is the last bone located on the outside of the foot. You can choose a mobility device to keep weight off the injured foot. The best crutch alternative is using a knee scooter or knee walker from KneeRover. During surgery, the drill may go through the other side of the metatarsal bone. Reported complications include. The key is allowing enough time for proper healing and then completing a physical therapy program to regain any functionality you may have lost while immobilized. Enjoy complimentary tea, coffee and . Patient may be in a removable boot after surgery for a week or two at the direction of the physician. Jones fractures are one of the most common foot fractures. Posts asking, Is this broken?, Does this look broken? Will immediately be taken down as a violation of rule 1. Usually a Jones fracture can heal without the need for surgery. Jones fracture or 5th metatarsal fracture can be due to an acute injury such as an ankle twist or chronic overload. Repeated overuse, sports injuries and falls are the most common causes of Jones fractures. This occurs in the same way that a paper clip breaks by being wiggled back and forth. I got me Jones fracture on Nov 23rd. "The trouble with these Jones fractures is that sometimes micro motion can prevent healing," he continues, explaining that the fifth metatarsal in particular has a poor blood supply, a factor which necessitates surgery as a "more reliable" way to heal quickly. although it is recommended for full healing to be seen on a radiographic image before full training is resumed. [2] There may also be bruising and difficulty walking. These fractures typically are treated without surgery using a cast, boot, or hard-soled shoe and tend to heal within 6-8 weeks. This surgery has the potential for the usual array of postsurgical complications including: Specific problems or complications related to 5th metatarsal fracture screw fixation of Jones-type fractures of the 5th metatarsal include: FootEducation LLC None. The main cause of a Jones fracture is overuse, trauma or repetitive stress. It is characterized by a break in the area where the base of the metatarsal connects with the shaft of the smallest toe. The metatarsal bones are the long bones located in the middle of the foot. It is most noticeable among people with a high arch. There were signs of healing so no surgery was needed. The fifth metatarsal is the long bone on the outside of the foot that connects to the little toe. Common Signs and Symptoms of a Jones Fracture. Since these bones are abundantly used, they are prone to getting injured because of overuse and stress. . Create an account to follow your favorite communities and start taking part in conversations. As a result of poor blood supply, it is slow to heal. It is important to initiate is as soon as possible. NFL star .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}Derrick Henry sustained what is known as a "Jones fracture," a break on the outside of the foot, during the Tennessee Titans' winning game against the Indiana Colts on Sunday. Jones fractures are one of the most common foot injuries. A fracture of the fifth metatarsal can reoccur, therefore, it is important to stick to the precautions advised by the doctor during the recovery phase. A Jones fracture is a break in the fifth metatarsal bone of the foot at a very specific location. The Jones fracture occurs in an area of the 5th metatarsal bone where there is very minimal blood flow, making it prone to healing slowly, or not at all. There are three fundamental components to the procedure: the evacuation of sclerosed bone around the fracture and in the medullary canal; the introduction of healthy, autogenous bone graft; and the implantation of rigid . Jones fractures are caused when you put sudden force on the outside of your foot with your foot twisted away from your body. "I know that Derrick is going to work extremely hard to get back and help this football team," said Titans coach Mike Vrabel in a statement yesterday, adding that there is "absolutely a chance" that Henry might return to the field this season. Edited by Kenneth Hunt, MD Indications. New Balance Men's 577 V1 Hook and Loop Walking Shoe. A Jones fracture or a fifth metatarsal fracture is a sprain on the bone in the forefoot that connects to the little toe. Therefore, it is often referred to as a stress fracture. A Jones fracture is a broken bone in a specific part of the fifth metatarsal of the foot between the base and middle part [8] that is known for its high rate of delayed healing or nonunion. Side to side genie tucks. We accept most PPO Covered CA & PPO Insurance Plans Same Day Appointments Available Make my appointment now Call day or night 877-989-9110 About Doctors Locations Conditions Treatments Before/After Press/Videos Blog Home Blog Our Patients Rave! You will have to wait for 1-12 weeks before you can put weight back on the foot after the surgery. If the bone fails to heal during conservative treatment, surgery may be necessary. Bones that help us balance when standing or walking Foot fractures are among the most common foot injuries and account for 10 percent of bones people break. Yet, if you are healing your fracture without surgery, it could take up to three months for it to heal completely. Jones Fracture Recovery Time Regardless of if you need surgery or not to heal your Jones fracture, your recovery period will be the same unless you reinjure it. If you are recovering from a knee injury, we also offer a scooter that enables you to be seated while giving you freedom to move. Press question mark to learn the rest of the keyboard shortcuts. We offer free next day shipping! You can choose a mobility device to keep weight off the injured foot. Some highly active and athletic patients benefit from screw fixation after the acute injury to reduce accelerate healing and rehabilitation and reduce the risk of refracture. The study deals with the topic of treatment of Jones fracture, comparing surgical and conservative approach. Yes. Our 11 ALL TERRAIN options have varying colors, sizes and designsto help more people navigate life with no boundaries. This type of fracture can be difficult to treat because it just so happens to occur at a location in the metatarsal bone where the blood flow is reduced. A Jones fracture is a break in the fifth metatarsal, in a small area that has less blood flow and is thus more prone to problems in healing. Do I take the surgical route to guarantee a time frame for healing or do I chance the natural healing? "This is a concerning fracture because it is in a 'watershed' area, meaning when there is a fracture, the blood flow is compromised so there is risk for the fracture not to heal.". A Jones fracture is a broken bone in the midsection of the fifth metatarsal of the foot, at the base near the little toe. This is for informational purposes only, please remember to consult your doctor. Well find out exactly how to get this bone feeling better! one bit. The sutures in the small incision will need to be removed after 10 to 14 days. If the Jones fracture is non-displaced (broken but in proper alignment), your doctor may recommend that you remain non-weight bearing in a cast or cast boot for 6-8 weeks minimum. I decided against it because I didnt want to lose my foot mobility. Most Jones fractures will heal after 12 weeks with appropriate treatment. approach. Vitamin C, bioflavonoids and flavonols such as quercitin and proanthrocydins, and omega-3 fatty acids naturally soothe the inflammatory process and speed healing. In a new video on his YouTube channel, orthopedic sports surgeon Dr. David Abbasi explains exactly what Henry's surgery will entail, and gives his professional opinion on what kind of recovery time fans should expect after the operation. The fracture occurs at a part of the bone that has a limited blood supply, and this can affect healing as described below. Find Out More. The surgery itself was a 15 minutes. A Doctor Explains Derrick Henry's Foot Surgery, Take the Hassle Out of Colon Cancer Checks. Our product picks are editor-tested, expert-approved. Either way, recovery from a Jones fracture takes about eight weeks, with or without surgery. Surgery may involve: Insertion of a screw to stabilize the fracture while it heals A bone graft, to help stimulate new bone growth Physical therapy may be needed to regain motion and strength in the foot after the fracture heals. A Jones fracture is a transverse fracture that runs through the proximal fifth metatarsal bone in the metaphyseal-diaphyseal junction, excluding the articular surface. The surgery itself was a 15 minutes. We offer 11 ALL TERRAIN options within the KneeRover family. A surgery for the fracture of the fifth metatarsal involves placement of screws or plates in the fifth metatarsal at its shaft. I am not that patient and opted for the surgery. What is a Jones Fracture? 2022 WebMD, Inc. All rights reserved. For most people, these fractures don't need surgery. I am not that patient and opted for the surgery. These X-rays of the foot after surgical repair of the Jones Fracture which is important to stabilize this fracture not only for adequate healing but also because of soft tissue structures such as ligament and tendon that attach to the base of the 5th metatarsal. A Jones fracture - named after the orthopaedic surgeon, Sir Robert Jones, who reported on the injury in 1902 - is the name given to a break between the shaft and the base of the foot's fifth metatarsal bone. A "Fracture", "break", and "crack" are often used to describe an injury to a bone. I wish you good healing. Immobilization. The fracture begins on the lateral aspect of the fifth metatarsal and propagates into the articulation between the fourth and fifth metatarsals. The KneeRover brand is time tested and proven. The Jones fracture as described by Sir Robert Jones was later defined by Stewart [ 10, 11] as a transverse fracture at the junction of the diaphysis and metaphysis without extension into the fourth and fifth intermetatarsal articulation. Jones fracture. Looking for a knee scooter or knee walker? An accurate diagnosis of a Jones fracture is given by a medical professional. A hairline fracture may develop with stress and overuse of the fifth metatarsal. The first week was a bit rough, but with in a month I was back at work and driving. Rehabilitation seeks to restore normal foot mechanics, strengthen the core and lower extremity musculature and implement the use of a device that will help to "unload" that part of the foot. eMedicineHealth does not provide medical advice, diagnosis or treatment. Foot specialist. A bone will break or fracture when a stress placed on the bone exceeds its ability to withstand stress. Your doctor will do the following to make a formal diagnosis of the fracture of the fifth metatarsal. 4. With 46 mobility offerings of varying sizes, styles, andcolors, we have the broadest selection in the market. 269 Chestnut St. #271 In the general public, a Jones fracture is placed in a walker boot. This immobilizes the foot and prevents weight-bearing activity. It also increases the risk of bearing weight on the broken foot, which can lead to a stress injury again and can also increase the time for recovery. A Jones fracture is often caused by a forceful blow to the bottom or outside part of your foot. Exercise more. Diagnosis of a fracture of 5th metatarsal The technique is designed to address the factors that we know facilitate osseous healing in Jones fractures. You will have to wait for 1-12 weeks before you can put weight back on the foot after the surgery. Our products are designed and developed at our US headquarters near Augusta, GA.Born in the USA!!! My surgeon gave me the options of either non surgery or surgery to mend the fracture because my toe is not displaced, however this form of natural healing can take a long time/is not guaranteed. Recovery from Surgery While there are other kinds of fractures that can occur in the metatarsals, Jones fracture is the most common and much more severe than the rest. It also increases the risk of bearing weight on the broken foot, which can lead to a stress injury again and can also increase the time for recovery. A Jones fracture is a fracture of the bone on the pinky toe side of your foot, the fifth metatarsal bone. Mechanism Bone stimulation may be used as part of the treatment or following an inadequate response to immobilization. The tip of the 5th metatarsal is identified on x-ray (fluoroscopy). The symptoms of a Jones fracture may be common as the symptoms of other kinds of fractures of the foot. 60/F - I had a Jones Fracture and was given the option of surgery with a two month recovery vs not having surgery and wearing a boot for six months. According to UPMC Sports Medicine, a Jones fracture is a broken pinky toe. Jones Fracture ORIF. It takes between 6-8 weeks to recover from the surgery and be back on the foot again. After the bone has healed, some patients will need physical therapy to regain motion and strength. This bone sits beneath the pinky toe and can be broken in an auto accident. As we now in 2.1 Version, do permanent banner need updates? 10 Things People With Depression Wish You Knew, If an injury is iced immediately, it may prevent some inflammation, Use an ice pack or ice wrapped in a towel, Apply crushed ice for 15 to 20 minutes at a time, several times daily, Try to raise the foot above the level of the heart, A pain-free external device that helps speed healing of some fractures, Insertion of a screw to stabilize the fracture while it heals, A bone graft, to help stimulate new bone growth, Pain and tenderness on the outside of the foot, Difficulty walking or weight bearing on the affected foot. What Is the Average Jones Fracture Healing Time? "A Jones Fracture is a fracture of the fifth metatarsal - the little toe - up by the middle of the foot," Mehta said. . A Jones fracture can be caused by: When the injury first occurs, use the RICE method: Most of the time, surgery is not needed for a Jones fracture. Figure 4: Jones Fracture (top) vs Dancer's Fracture (bottom) Treatment. 4. Based on the severity of the Jones fracture, your doctor will provide you a treatment plan which can be surgical or non-surgical. Jones fractures commonly occur due to twisting forces on the foot. Any weight bearing is painful, making it almost impossible to run, let alone cut or change direction. Initial treatment usually means the patient has to wear a cast for 6-8 weeks. However, this fracture can occur without an acute injury. 1 With nonsurgical treatment, a Jones Fracture may take up to 12 weeks to heal, though the average recovery time is more like 6 to 8 weeks. A screw with an appropriate diameter and length is chosen, the diameter is typically 4.5-6.5 mm., and the screw isthen positioned across the fracture site so as to stabilizes the bone and compresses the fracture to promote healing of the fracture. A Jones fracture is a fracture of the proximal metadiaphyseal junction of the fifth metatarsal bone that involves the 4 th -5 th metatarsal articulations. "Obviously the longer the timeline, the more the body will have a chance to heal after this injury," he says. It might be time consuming as it requires icing multiple times a day, keeping the injured foot non-weight bearing, keeping it wrapped and elevated, but it helps in reducing pain and swelling which is needed for other treatment. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. This will help in reducing swelling and pain and help in healing the fracture. To learn more about our All Terrain products, click here. A Jones fracture, named after Sir Robert Jones, is a break between the shaft and base of the fifth metatarsal of the foot. Also, having hardware can help reinforce the area that was fractured and personally made me feel more secure. The best crutch alternative is using a, If you are an active person and want to remain the same following the broken foot injury, the best option for you is a, Tips and Tricks for Speeding up Your Recovery from Ankle Injury, 5 Rehabilitation Exercises for Your Sprained Ankle, 3 Exercises You Can Perform Right From Your KneeRover, A Complete Guide to Choosing the Right Knee Walker, 4 Reasons Why You Need to Use a Knee Scooter After Injury, To Rent or To Buy: The Best Option for Obtaining you Knee Scooter, Top 6 Non-Weight Bearing Excercises To Keep You Fit, Ankle Fractures-Symptoms, Treatments and Recovery with KneeRover, The Ultimate Guide To Crutches and Crutch Alternatives. Discover why patients love their surgical experience with us. Jones Fracture Recovery Healing time for a Jones fracture can take about eight weeks with or without surgery. Recovery from the surgery involves not only the recovery from the actual surgery, but more importantly, time to allow the 5th metatarsal stress fracture (Jones fracture) to heal (usually six to eight weeks). They occur at the intersection between the base and the shaft of the fifth metatarsal. What Are the Best PsA Treatments for You? A Jones fracture is painful regardless of whether it is caused by stress, trauma or overuse. longitudinal incision centered over proximal 5th metatarsal. [4] It results in pain near the midportion of the foot on the outside. It comes with ABZORB cushioning technology in the primary heel region. These fractures cause pain and swelling on the outside of the mid-foot. Physical therapy may be needed to regain motion and strength in the foot after the fracture heals. #19 Reply. Stress fractures also occur due to a normal force being applied to the bone an excessive . A walking boot, splint or cast can be used for 1 or 2 months to correct a minor fracture. In the recovery phase, it is important to keep the injured foot non-weight bearing to help it heal effectively, reduce the risk of injuring it again and recover it in time. . A Jones fracture can reoccur and can be quite painful. "Before we allow a professional athlete to return to play we would want him to be asymptomatic, which means no pain over that foot. 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